John competed in his first IronMan May 7, 2011. He trained for a year and finished in 14hrs15min20sec. We are all really proud of him and had fun watching him compete and are all kind of glad his training days are over. Towards the end he was doing about 500 miles a month on the bike, 9 miles a month swimming, 80 miles a month running. It took a lot of time to say the least. The kids all competed in the kids run to it was fun to watch as well, they felt an IM kinship with John because of it I think.
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